Organic birch sap, often referred to as the elixir of life in Nordic traditions, is a natural treasure with multiple virtues. Harvested in the heart of unspoilt forests during the spring awakening of the birch trees, this pure, invigorating sap is a concentrate of benefits for the body. Rich in minerals, trace elements and amino acids, it is an exceptional source of essential nutrients.
What are the benefits of birch sap?
Organic birch sap is a veritable elixir of health, thanks to its composition rich in essential nutrients. It acts as a powerful detoxifier. It helps the body to purge itself of accumulated waste and toxins, promoting better renal and digestive function. Its richness in essential minerals and trace elements plays a role in remineralising the body, supporting healthy bones and teeth, while promoting muscle function. Organic birch sap is also renowned for its positive impact on the immune system, boosting the body's natural defences against infection and disease.
In gemmotherapy complexes, birch sap offers undeniable benefits. For example, its purifying and moisturising properties maintain the skin's elasticity and clarity, and play a key role in combating skin problems such as eczema, psoriasis and acne. Thanks to its anti-inflammatory compounds, it also helps to soothe irritation and reduce redness, leaving skin healthy and revitalised.
How much birch sap a day?
To get the most out of the benefits of birch sap, moderate daily consumption is recommended. The recommended dose is one tablespoon a day, in the form of a course of treatment to maximise its detoxifying and revitalising benefits. This quantity ensures a gentle, gradual course of treatment, avoiding overloading the body and allowing optimum absorption of nutrients. Whether you use organic propolis or syrups, make sure you don't suffer from any allergies beforehand.
What are the contraindications to using birch sap?
Despite its many benefits, organic birch sap is not suitable for everyone. People with allergies to birch pollen should avoid it because of the risk of allergic reactions.Similarly, because of its diuretic effect, individuals with pre-existing kidney conditions should consult a health professional before starting a course of treatment.It is also advisable to take into account the sugar content of birch sap, which may be a factor to consider for people with diabetes.
When should you take birch sap?
The organic birch sap cure is traditionally undertaken in spring, marking the end of winter and the awakening of nature.This period coincides with the rise of sap in the birch trees, when it is harvested fresh for maximum quality and effectiveness.Starting a birch sap cure in spring cleanses the body of winter excesses, preparing it for the more active months of spring and summer. This is also the time when the body can benefit most from the boost of energy and vitality that birch sap can provide, helping to shake off the winter torpor. Organic birch sap is a valuable natural solution for those looking to purify their bodies and promote their overall health in a gentle way.
